Stay at a residence with fitness area in Milan

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La Casa di Alice: your residence with a fitness area in Milano

If you are looking for an apartment for a stay in Milan, whether long or short, La Casa di Alice apartments is the ideal solution, because it offers not only comfort but also services dedicated to your wellness. Located a few steps from the fashion district, the residence offers welcoming accommodation, and a space dedicated to your wellness, perfect for those who want to maintain a healthy lifestyle even during travel or business trips.

We do our best to meet the needs of our guests, offering a fitness area dedicated to them to start the day in the best possible way, or where they can relax and regenerate after a long day of work. This makes the residence an excellent choice for those who are looking for an accommodation in Milan without neglecting the importance of their wellness and health.

The benefits of morning sporting routine

Doing sports early in the morning before going to work is a practice that offers numerous benefits, both physical and mental. At La Casa di Alice you can do it!

The gym is part of the complementary services and is available to all our guests for an energizing morning workout session. Let’s see together some of the main advantages:

  1. Increased Productivity: physical exercise stimulates the production of endorphins, improving mood and motivation. Starting your day with a workout can increase your productivity and energy to tackle daily challenges.
  2. Improved Mood: physical activity releases serotonin and dopamine, the so-called “happiness hormones”, which help reduce stress and anxiety, improving general wellness.
  3. More Concentration: doing sport in the morning improves concentration and mental clarity, helping you to be more attentive and reactive during working hours.
  4. Sleep Regulation: morning exercise helps regulate the sleep-wake cycle, promoting deeper, more restful sleep during the night.


A healthy and regenerating stay

La Casa di Alice apartments stands out for its excellent fitness area, always available to guests, which includes an equipped gym and an exclusive Pilates suite.

A unique place under a wonderful vaulted ceiling and exposed red bricks, where you can find a space dedicated to your wellness which guarantees maximum peace and privacy. Our air-conditioned gym is equipped with TechnoGym machines and accessories as well as a TV screen.

Upon request it is possible to book sessions with one of our trusted personal trainers, or book yoga, pilates or classical ballet lessons with specialized professionals.

While in the inner courtyard you will find an exclusive and welcoming suite, with a Lunica Cadillac Reformer Chair model pilates machine produced in Italy by World Pilates, available to our guests.

If you want to stay in Milan, in an apartment that allows you to maintain a healthy and active lifestyle, choose the residence La Casa di Alice. With our dedicated wellness areas, you will be able to enjoy all the benefits of the morning workout routine and experience a regenerating and productive stay. There’s no better way to start the day than with a good workout, and La Casa di Alice apartments is the perfect place to do it.

Contact us for more information and personalized quotes.

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